BOOK VÉRO FOR OR ONE OF THESE MASTERCLASSES!
A masterclass is a 90 minutes yoga class on a specific theme.
Perfect for group activities, community workshops or a work event!
THEMES
Yoga Nidra
(relaxation and visualization)
Chair Yoga – CORPO version
(adapted exercises for your pauses at work)
Yoga for the Back
(exercises and yogic approach to pain and tensions)
Yoga for Stress
(learn how to manage stress)
Adapted theme for your event
(yoga and/or meditation)
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