Expansion – Presence – Vitality

Yoga is more than a posture practice. It is a discipline developing the observation of inner sensations; sensation s of the physical body but also the energetic one.

The more you focus on the feeling of your practice (without seeking experiences), the more you develop a mutlidimensional practice, bringing you to really embrace your global being.

We are more that what we see and what we know.

Om Shanti

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