AYURVEDA
Ayurveda is a more than 3000 year-old hindi medical system that studies the balance of our different systems and thus under a global human approach.
This vedic science works from the individual’s nature which is reflected through 3 body types which we call doshas. These 3 doshas are called vata (air), pitta (fire) et kappa (earth/ water). We all possess these 3 compositions but thus each in different intensity.
Knowing your dosa helps the ayurvedic practitioner to identify the health protocoles to prescribe or proscribe someone.
CURIOUS? I suggest you take this English DOSHA TEST.
