RECETTE VÉGÉTALIEN | VEGAN RECIPE
(English below)
A Mexican flavor inspired dish that will bring sunshine to your taste buds!
1 avocado
1/2 cup of textured soy protein flakes
8 little cherry tomatoes
1/2 onion
1 green onion
1/2 red bell pepper
1 teaspoon of vegan mayonnaise (or non vegan one)
2 tablespoon of olive oil
Spices to the taste
A drop or two of lemon juice
Add the soy flakes in boiling water and let it cook for 5 minutes. Let it out and let it drain.
Heat oil in a pan and once warm enough, add onion and green onions. Once well cooked, add the red bell pepper cut in strips or bits. Add also 7 of the cherry tomatoes cut in slices. once the peppers slightly cooked, add the soy protein to the mix and bring the temperature down to mid level. Add spices and mix it all well together. Let it sit and mix it once in a while for 7-10 minutes.
In the meantime, cut in half your avocado and remove the pit. Take some of the flesh off but leave a thin layer inside of each half.
In a bowl, mix this beautiful green flesh with some vegan mayonnaise and add few drops of lemon juice.
Put the mix of soy and veggies in the avocado shells. Add 1 teaspoon of this green mayo on top and decorate with a half cherry tomato.
Voilà, you are ready to enjoy!
