To each your own meditation

0 out of 5

$40.00

You will learn 5 different techniques taken from the yoga world, so that you can possess different tools that will allow you to evolve and grow in your meditation practice.

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Description

Description

When we think meditation, we often see this image of stillness and perfect silence; a practice that can sometimes seem too serious or even austere. But there are different ways to meditate, each with its own specific goal.

 

Objectives

You will learn 5 different techniques taken from the yoga world, so that you can possess different tools that will allow you to evolve and grow in your meditation practice.